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Healing begins from within when we give ourselves permission to forgive, heal and remember who we truly are.

Hypnosis has been misrepresented in movies, stage shows and media, so it’s important to address some common concerns. Although the client is deeply relaxed, they do not experience a loss of control, in fact, the client does not do anything during a session that they wouldn’t normally do, and clients do not reveal their secrets, will not act against moral, religious or personal values or do anything embarrassing. With that said, it is a deeply personal experience that works best when there is a rapport and trust with the Practitioner prior to the session. If a client has an issue that is affecting their daily lives, but does not discuss it during the pre-session, interview process, then that issue remains a secret and will not be addressed, which is why full disclosure is recommended.

Hypnosis is the most resonant form of communication tailored to each person’s reality, allowing all the answers to life’s most perplexing questions.

During hypnosis sessions, healing takes place on many levels and the client may be consciously aware in some ways while the unconscious mind uses the voice and physical body to provide the answers they seek. Some clients expect picture or movie type images to appear in their minds while they are in a session; however, it is more of an inherent knowing of what is a part of the scene being experienced. An example would be if you closed your eyes and verbally led someone through a tour of your home. While you are in the kitchen area of the tour, if they handed you an extension cord and asked you to plug it in, you would just ‘know’ where the closest outlet is located. When a client can allow themselves to fall into the experience and go with the flow, the most amazing energy shifts happen to affect change and healing!

Hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility. Although the definition seems clear, no one actually knows what hypnosis is any more than we know what consciousness is – it can be said that we are always in a state of hypnosis. In fact, children under the age of 6 or 7 are always in an alpha or theta brainwave state and don’t reach the beta (waking consciousness) state until after that age, which is why we perceive time and space differently as children.”

Most every being experiences hypnotic states during their daily lives, whether we are drifting off to sleep, waking in the morning, on a long road trip or simply daydreaming. These natural states of consciousness can be focused to our advantage, as with any focused or concentrated effort.

Although there are many videos on self-hypnosis and meditation, many people prefer the help of a guide to assist in connecting to the Higher Self to explore origins, connections, life paths and access to limitless knowledge. Working with a Hypnosis Practitioner allows a client to enter an altered state of consciousness to reprogram behaviors, habits and belief systems which may be limiting their potential.

The four brainwave states listed below show how often we are in various states of trance throughout our day. Deeper trance states are in the theta level, which is where Hypnosis Practitioners are most effective using various modalities and techniques to assist clients.

Beta state (alertness, active thinking, and concentration)
Alpha state (light hypnosis)
Theta state (day-dreaming, deep hypnosis, and light sleep)
Delta state (deep sleep)

Clients are also encouraged to listen to the recording of their session after the event. Many clients feel as if they are just talking in a relaxed state, however, most clients are not as ‘awake’ as they think they are! A recent client wrote the following:

“I’ve listened back to my recording and it is surreal. I do remember all of it, I remember the visuals and remember saying most of it, but I am still not quite sure why I was saying the things I said, I just sort of said guttural words and things, but it was definitely a relaxing and deepening experience while it was happening.”

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